CAST IRON GOODNESS

Cooking in cast iron has many advantages to preparing foods of all types. It is non-stick, can be used on the stove top and in the oven, is an inexpensive cooking pan and imparts a special flavor in what is cooked. Come learn the secrets to using your pan effectively in our lesson. We’ll prepare Cast Iron Goat Cheese Frittata & Avocado & Citrus Green Salad with Sherry Vinaigrette; Cast Iron Shrimp Cooked in Garlic Oregano Olive Oil Over Hot Spaghetti; One-Pan Rosemary Chicken Thighs with Lemon and Spinach Orzo; Old-Fashioned Southern Buttermilk Corn Sticks with Pecan Honey Butter; Cast Iron Stir-Fried Ground Pork with Peanut Ramen Noodles and Cast Iron Apple Cobbler Topped with Cardamom Ice Cream.