ESSENCE OF COOKING – WK 7 – FEB 18

Vegetables & Legumes

Vegetables and legumes are the stars of this week, where we’ll explore methods for roasting, steaming, sautéing, and blanching to bring out their natural flavors and nutrients. You’ll learn how to work with seasonal vegetables, legumes, and grains to create vibrant, flavorful dishes. Whether you’re looking to add more plant-based meals to your diet or simply enhance your veggie sides, this week will teach you how to cook and season vegetables like a pro.