PALEO PERFECT

PALEO PERFECT

Paleo has become a popular way of eating incorporating healthy foods including lean meats, fish, vegetables, fruits, and seeds; eliminating dairy, grains, and beans. It embraces what our hunter ancestors ate and eliminates what was added to diets when farming became a...
PALEO PERFECT

NEW YEAR, NEW YOU – JAN 18

Put foods in your game plan to help you lose a little in the New Year! The class teaches satisfying meals with healthy alternatives. Come be inspired and get ready to learn Cast Iron boneless Pork Chops with Pears and Mustard Greens; Thai Ground Turkey and Spiralized...