FISHIN’ AROUND

Cooking fish is an easy and delicious way to have healthy protein in your diet. In order to know how to cook it, one must understand the varieties of fish – delicate or firm, and how the fat content, texture and thickness are matched by a cooking method. This lesson provides an understanding of these characteristics for each fish cooked. In addition to these practical skills, students will learn to pair fish with complimentary herbs, spices, sauces and side dishes. Come gain this valuable knowledge to be able to cook restaurant quality fish at home. Our lesson is Spicy Citrus Marinated Fish (Salpicon de Pescado – roasted Fish tossed with a Lime–Orange–Habanero Pico de Gallo and served on crisp Tostadas or warm Tortillas); Salmon Roasted in Butter; Slow-Cooked Fish with Citrus & Herbs; Pan-Seared Flounder with Lemon-Caper Sauce; Butter-Poached Shrimp with Dill Mayonnaise; Smoky Fish with Tomato, Olives, & Couscous; Coconut Poached Fish with Bok Choy.