GLUTEN FREE GREENS AND GRAINS

If you are gluten intolerant, this lesson provides an array of recipes and an understanding of how to cook gluten free from scratch. Come join us for a great lesson and new understanding of natural foods. Our menu is Waldorf Salad with Steel-Cut Oats; Savory Harvest Vegetable Tart with Toasted Quinoa Crust; Butternut Squash Risotto with Spinach & Toasted Pine Nuts; Spicy Garlic Soba with Greens (Stir-Fried Buckwheat Noodles); Korean Rice Bowl (Dolsot Bibimbap – Crispy Short-Grain Rice with Spinach, Carrots, Scallions, Pickled Vegetables, & Chile Sauce); Quinoa-Stuffed Tomatoes with Romesco. and Salted Chocolate Buckwheat Cookie.