MAGIC OF MEDITERRANEAN

Mediterranean cooking is all about using healthy foods for their fresh, wholesome qualities; cooking with vegetables, fruits, whole grains, beans, nuts, olive oil, seafood, and herbs. Come for a fun and inciteful class to learn a way to cook without processed foods; rather the joy of fresh, great tasting foods! Our lesson is Kale Tabbouleh (Salad of Quinoa instead of Bulgur with finely chopped raw Kale and Parsley, Cucumber, Tomatoes, Shallot, Lemon, and Olive Oil); Yogurt and Olive Oil Flatbreads; Pork Souvlaki with Tzatziki and Tomato-Onion Salad; Chicken Tagine; Spiced Lamb Meatballs with Yogurt & Herbs; Pearl Couscous with Creamy Feta & Chickpeas; Cornmeal Rosemary Cake with Pine Nuts & Orange Glaze.