PLANT BASED PASSION

Plant-based diets give you the power to live a longer, stronger, and healthier life. Years of research proves a healthy diet means less meat and processed foods. In this class we will learn new healthy dishes made with fruits, vegetables, whole grains, nuts, fish, and healthy oils. This introduction to foods that will fuel your body and can empower you to choose foods that will make a lasting difference in your future. Come learn our menu of Grilled Cauliflower Steaks with Almond Pesto & Butter Beans; Hearty Quinoa Chili with Poblano Peppers & Sweet Potatoes; one pot Bowtie Pasta with Tomatoes, Basil & Baby Spinach; Tofu & Snow Pea Stir-Fry with Peanut Sauce over Brown Rice; pan roasted Chipotle Tofu Tacos with Slaw and Adobo Lime Cream, and Vegetarian Lo Mein Noodles with Shiitakes, Carrots & Bean Sprouts