LOW CARB COOKING

Low carb eating has proven health benefits for those wanting to lose weight. It leads to good weight loss, reduces your appetite, and raises good HDL or levels of good cholesterol. This inciteful class will give you recipes that won’t make you feel you are giving anything up to eat this way. Join us for a great lesson of Baked Salmon with Parmesan Herb Crust; Spaghetti Squash & Shrimp Pad Thai; Low Carb Mongolian Ground Beef with Hearts of Palm Noodles; Low-Carb Chicken & Green Chili Casserole; Grilled Flank Steak Cobb Salad with Creamy Avocado Dressing; Air Fryer Buffalo Wings with Sour Cream Ranch Dressing, and Chocolate Peanut Butter Mousse.