LOW CARB COOKING

Low carb diets have been used for decades to stimulate weight loss and lower added sugars and help reduce the risk of disease. This class introduces foods that are low in carbs, & rich in foods the body can assimilate more easily. Our lesson is Low Carb Crispy Sesame Chicken & Broccoli Stir Fry; Ham and Gouda Cheese Stromboli in Herbed Cream Cheese Pastry Crust; Philly Cheesesteak Stuffed Peppers Recipe with NY Steak, Poblano Peppers and Mushrooms; Balsamic Baked Chicken Breast with Roasted Tomatoes and Mozzarella Cheese; Cheesy Meatballs Topped with Marinara & Ricotta, and Shrimp In Garlic Wine Cream Sauce with Cauliflower Risotto.