PLANT IT FORWARD

This lesson introduces cooking with mostly vegetables, a little meat, and a little dairy for a healthy way of cooking and eating. We hope you can join us to learn an array of innovative and delicious recipes! Our menu is Long Life Noodles (Stir-fried fresh Asian Noodles, Napa Cabbage, & a little Pork); Baked Italian-style Cauliflower (Roasted Cauliflower with a Tomato Sauce and a little Ground Beef topped lightly with toasted Breadcrumbs and Romano Cheese); Carrot Soufflé; Roasted Cabbage with Mustard, Bacon, & Cream; Roasted Veggie Mac & Cheese; Potato, Scallion & Kale Cakes, and Dark Chocolate Avocado Pudding